Why Collagen?

Collagen is an important structural protein in the fight against skin aging. From the age of 25, your own production of collagen decreases by about 1% per year, so that your skin loses no less than 30% to 80% collagen over time.

Hūmen collagen contributes to increasing skin elasticity. It hydrates the skin from the inside, reduces facial wrinkles and maintains healthy joints, stronger hair and nails.

Why Humen?

  • High quality collagen

    100% bioactive collagen peptides from fish (NATICOL®) or bovine (VERISOL®)

  • Made in Europe

    Made in Europe to the highest quality standards

  • Two month routine

    Enough for two months of use
    (60 scoops of 5 grams)

  • Sustainable packaging

    No separate bags, but a sustainable pot made from recycled material

The benefits of collagen

  • 1. Promotes healthy skin

    Collagen plays a major role in strengthening the skin, as well as elasticity and hydration.

    Several studies on the benefits of collagen have shown that collagen peptides or supplements containing collagen can slow skin aging by reducing wrinkles and dryness.

    A promising study of 11 different clinical studies found that taking 5 to 10 grams of collagen per day for 4 to 12 weeks led to improvements in skin elasticity and hydration.

  • 3. Thicker hair and stronger nails

    While men are becoming more bald, many women also experience hair loss or thinning hair as they age.

    In one study , a group of women with thinning hair saw a significant increase in the amount and thickness of hair while taking daily collagen supplements.

  • 4. Helps in muscle growth and recovery

    A combination of collagen protein supplements and strength training may help increase muscle mass and strength. A study in an older population showed that collagen had a positive impact in three ways: by increasing strength, increasing lean body mass, and decreasing fat mass at the same time.

    By increasing lean body mass and decreasing fat mass, weight loss can also be seen as a benefit of collagen powder. Having more muscle mass can boost your metabolism in the long run, and consuming a high-protein diet helps you feel fuller for longer.

Frequently Asked Questions

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Which collagen is the best?

The best collagen powder is a powder that is made in Europe according to the highest quality standards (ISO 9001 and FSSC 22000 production standard), is 100% bioactive and is therefore well absorbed by the body, has a neutral taste and dissolves well in cold and hot drinks .

Húmen collagen powder meets all these standards and contains only one ingredient – ​​type 1 hydrolyzed collagen from bovine (VERISOL®) or fish (NATICOL®).

This way you can be sure that you are taking a pure collagen supplement.

What is the difference between "Sea" & "Earth"?

Our names for Sea & Earth relate to what the collagen is made from.

Húmen Sea collagen comes from fish, Humen Earth collagen comes from beef. Both are produced from high-quality raw materials through a mild enzymatic process.

Pescatarians or flexitarians can make the best use of our fish collagen .

Why do you use a jar and not separate sachets?

Loose sachets (often made of plastic) are not environmentally friendly. Instead of using separate sachets, we opted for a sustainable pot made from recycled material . An additional advantage is that the production of this packaging is slightly cheaper and we can therefore put more collagen in the jar. So you get more value for your money and it's also better for the environment!

How often should you use collagen?

Research shows that during the build-up phase (12 weeks) it is best to take 5 to 10 grams of collagen per day for the best result. That's all it takes.

After the first 12 weeks, 5 grams is sufficient (maintenance phase).

Does collagen have side effects?

Because collagen is a protein found in our bodies and easily digested, collagen supplements are generally well tolerated, with few known side effects.

However, collagen supplements are often made from fish, meat or shellfish. People with allergies to these foods should of course also avoid collagen powder made with these ingredients. Unfortunately, collagen does not occur in nature, people who do not want to eat meat (pescatarians or flexitarians) can best use our fish collagen .

Either way, collagen supplements appear to be safe and risk-free for most people.

What is your delivery time?

Ordered on Monday to Friday before 2:00 PM = shipped the same day.

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